In 100 g (Grams) of Bologna, chicken, turkey, pork there is 4.8 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Bologna, chicken, turkey, pork.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Bologna, chicken, turkey, pork

Bologna, chicken, turkey, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, chicken, turkey, pork are listed below.

Water	55.25 g	55.25%
Energy (calorie)	298 kcal
Energy (joule)	1245 kJ
Protein	9.88 g	9.88%
Total lipid (fat)	26.18 g	26.18%
Ash	3.03 g	3.03%
Carbohydrate, by difference	5.65 g	5.65%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	82 mg	0.08%
Iron, Fe	1.16 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	185 mg	0.18%
Potassium, K	152 mg	0.15%
Sodium, Na	922 mg	0.92%
Zinc, Zn	1.28 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.044 mg
Selenium, Se	0 µg
Fluoride, F	36 µg

Nutrients in Bologna, chicken, turkey, pork